Delicious Mushroom Soup


Delicious Mushroom Soup
Nutritional Info
  • Calories: 89
  • Protein: 3.0g
  • Carbohydrates: 8.0g
  • Fat: 4.0g
Other Dietary Information
  • Sodium: 974mg
  • Preparation Time 15 min
  • Cooking Time 70 min
  • 8 servings

Course

Soup

Main Ingredient

Veggies

Cuisine

American

Dietary

Low Calories

Low Fat

Occasion

Easter

Thanksgiving

Comments (0)

Thick creamy, yummy, low in fat and calories soup!

Ingredients

  • 2 tablespoons vegetable oil
  • 4 cups fresh sliced mushrooms
  • 1 onion, chopped
  • 1 stalk celery, chopped
  • 5 cups chicken broth
  • 1/4 cup uncooked white rice
  • 3 tablespoons soy sauce
  • salt and pepper to taste

Steps

  • 1 Heat oil in a wok over medium heat, and saute mushrooms, onion, and celery or carrot in the oil for 10 minutes.
  • 2 Add chicken or vegetable stock, rice, and soy sauce. Bring to a boil, and simmer for at least an hour.
  • 3 Take mushrooms, onion, celery and rice out of the soup. Using a blender or food processor, blend until smooth. Stir back into wok. Season with salt and pepper, and serve hot.
Back To Healthy Recipes

0 Comments

Add Comment

Log in to comment

Hide
Join Fitness.com for free to comment, rate, or post your own content. If you already a member, log in here



Fitness Survey

Are you happy with your bathing suit body?



Deutsch Fitness Deutsch Fitness Forum Espanol Foro Italiano Italiano Forum Forum Francais Forum Francais Forum Francais Forum Francais Diet Plan BodyBuilding Training 中文 中文 Sport & Fitness
Deutsch Fitness Deutsch Fitness Forum Español Fitness Italiano Fitness Italiano Fitness Forum Français Fitness Français Fitness Türkçe Fitness Türkçe Fitness Weight Loss Forum BodyBuilding Fitness Forum 中文 Fitness Sport and Fitness