Asparagus Spears with Smoked Salmon Spirals


Asparagus Spears with Smoked Salmon Spirals
Nutritional Info
  • Calories: 38
  • Protein: 3.0g
  • Carbohydrates: 2.0g
  • Fat: 2.0g
Other Dietary Information
  • Fiber:0.6g
  • Cholesterol:3.3mg
  • Iron:0.7mg
  • Sodium:142mg
  • Calcium:9mg
  • Preparation Time 10 min
  • Cooking Time 3 min
  • 8 servings

Course

Appies

Main Ingredient

Seafood

Veggies

Cuisine

American

Dietary

Low Fat

Low Calories

Occasion

Birthday (adult)

Dinner Party

Thanksgiving

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Comments (0)

Hearty and healthy asparagus spears wrapped delicately in salmon makes a very socializing appies!

Ingredients

  • 24 asparagus spears
  • 3 tablespoons sour cream substitute (such as Tofutti Sour Supreme)
  • 1 teaspoon chopped fresh dill
  • 1 teaspoon chopped fresh tarragon
  • 4 ounces sliced smoked salmon, cut into 24 (1/4-inch-wide) strips
  • Dill sprigs (optional)

Steps

  • 1 Snap off tough ends of asparagus. Cook asparagus in boiling water 3 minutes or until crisp-tender; drain. Rinse under cold water; drain. Pat dry.
  • 2 Combine sour cream substitute, 1 teaspoon dill, and tarragon in a small bowl. Spread about 1/2 teaspoon dill mixture over one side of each salmon strip. Wrap 1 salmon strip around each asparagus spear with dill mixture touching the asparagus. Garnish with dill sprigs, if desired
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