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1 cup canned pumpkin
1/3 cup grated Parmesan cheese
1/4 teaspoon salt
1/8 teaspoon black pepper
6 wonton wrappers
1 teaspoon salt
1/2 cup chicken broth
1 1/2 tablespoons unsalted butter
Chopped parsley
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Using pumpkin makes this dish less in calories!
Preparation Time 10 min | Cooking Time 7 min | 6 servings
Ingredients
1 cup canned pumpkin
1/3 cup grated Parmesan cheese
1/4 teaspoon salt
1/8 teaspoon black pepper
6 wonton wrappers
1 teaspoon salt
1/2 cup chicken broth
1 1/2 tablespoons unsalted butter
Chopped parsley
Steps
- Combine 1 cup pumpkin, 1/3 cup Parmesan, 1/4 teaspoon salt, and 1/8 teaspoon black pepper. Spoon about 2 teaspoons pumpkin mixture into center of each wonton wrapper. Moisten edges of dough with water; bring 2 opposite sides together to form a triangle, pinching edges to seal.
- Place ravioli into a large saucepan of boiling water with 1 teaspoon salt; cook 7 minutes, and drain in a colander. Place 1/2 cup broth and 1 1/2 tablespoons butter in pan; bring to a boil. Add ravioli, tossing to coat. Sprinkle with parsley.
Calories: 162 Cal
Protein: 6.0g
Carbohydrates: 22.0g
Fat: 5.0g
Protein: 6.0g
Carbohydrates: 22.0g
Fat: 5.0g
Other Dietary Information
FIBER 2g
CHOLESTEROL 17mg
IRON 2mg
SODIUM 505mg
CALCIUM 102mg
FIBER 2g
CHOLESTEROL 17mg
IRON 2mg
SODIUM 505mg
CALCIUM 102mg
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