Spinach and Orange Salad


Spinach and Orange Salad
Nutritional Info
  • Calories: 99
  • Protein: 2.0g
  • Carbohydrates: 13.0g
  • Fat: 5.0g
Other Dietary Information
  • Sodium 132mg
  • Potassium 468mg
  • Preparation Time 15 min
  • Cooking Time 0 min
  • 6 servings

Course

Salad

Main Ingredient

Fruit

Veggies

Cuisine

American

Dietary

Low Calories

Occasion

Thanksgiving

Comments (0)

Excellent salad with a perfect balance of flavors!

Ingredients

  • 3/4 lb fresh spinach, torn into bite-size pieces
  • 3 medium oranges, peeled, sectioned, and seeded
  • 1 medium red onion, sliced and separated into rings
  • 1/4-1/3 cup French dressing

Steps

  • 1 Wash spinach thoroughly and allow to dry (use a salad spinner, if you have one).
  • 2 Combine spinach, orange sections, and sliced onion in a large salad bowl, tossing well.
  • 3 Drizzle dressing over spinach mixture; toss gently
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