Black Eyed Caviar


Black Eyed Caviar
Nutritional Info
  • Calories: 13
  • Protein: 0.0g
  • Carbohydrates: 2.0g
  • Fat: 0.0g
Other Dietary Information
  • Sodium 20mg
  • Preparation Time 480 min
  • Cooking Time 0 min
  • 3 servings

Course

Salad

Snack

Main Ingredient

Veggies

Cuisine

American

Mexican

Dietary

Low Calories

Low Salt

Low Fat

Occasion

Thanksgiving

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Comments (0)

Great to be served with pita chips!Very low in calories and fat.

Ingredients

  • 1 (16-ounce) package frozen black-eyed peas
  • 1/2 cup diced sweet red pepper
  • 1/2 cup sliced green onions
  • 1/4 cup minced fresh cilantro or parsley
  • 3 Tbl cider vinegar
  • 3 Tbl fat-free Italian dressing
  • 1/4 tsp salt
  • 1/4 tsp hot sauce
  • 1/8 tsp pepper
  • 1 clove garlic, minced

Steps

  • 1 Cook peas according to package directions, omitting salt and fat; drain. Combine peas with remaining ingredients. Cover; chill at least 8 hours. Serve with pita chips
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