Print
|
Send To A Friend
|
Subscribe
3 large baking potatoes
2 egg whites
2 tablespoons grated Parmesan cheese
1 teaspoon garlic powder
Print |
Send To A Friend
|
Subscribe
|
Send To A Friend
|
Subscribe
Enjoy your potatoes without the fat!These tender potatoes goes perfectly with everything from beef tenderloin to hot dogs.
Preparation Time 15 min | Cooking Time 35 min | 4 servings
Ingredients
3 large baking potatoes
2 egg whites
2 tablespoons grated Parmesan cheese
1 teaspoon garlic powder
Steps
- Cut potatoes lengthwise into thin 1/4-in. strips. Pat dry with paper towels. In a bowl, combine the egg whites, Parmesan cheese and garlic powder. Add the potatoes; toss to coat.
- Place in a single layer in a 15-in. x 10-in. x 1-in. baking pan coated with nonstick cooking spray. bake, uncovered, at 375 degrees F for 35-40 minutes or until potatoes are golden brown and tender, turning several times.
Calories: 190 Cal
Protein: 8.0g
Carbohydrates: 50.0g
Protein: 8.0g
Carbohydrates: 50.0g
Other Dietary Information
Sugars: 2 g
Sugars: 2 g
|
Send To A Friend
|
Subscribe
Log in to comment
Join Fitness.com for free to comment, rate, or post your own content. If you already a member, log in here