Fitness.com


Low Fat Carrot Cake with a Twist





Print Print | Send To A Friend Send To A Friend | Subscribe RSS FeedXML Feed
Enjoy a cake without the guilt!

Preparation Time 45 min | Cooking Time 40 min | 24 servings

Ingredients


2 eggs

2 egg whites

2 cup flour

2 cup sugar

2 tsp baking powder

1 1/2 tsp baking soda

1 tsp salt

1 tsp cinnamon

1 1/2 cup pureed figs or prunes (baby food jars)

2 cup peeled and grated carrots

1 can (8 oz) crushed pineapple (reserve juice)

1 cup raisins

1/2 cup chopped walnuts

1 cup powdered sugar, for glaze

Steps

  1. Preheat oven to 350ºF.
  2. In a small mixing bowl, lightly beat together eggs and egg whites. Into a separate large mixing bowl, sift together flour, sugar, baking powder, baking soda, salt and cinnamon. Stir in the egg mixture into flour mixture.
  3. Add pureed figs, beaten eggs, carrots, pineapple, raisins, and nuts. Stir until blended.
  4. Turn mixture into a 13 x 9 x 2-inch baking pan that has been sprayed with nonstick vegetable spray. Bake in preheated oven for 35 to 40 minutes.
  5. While cake cools, blend powdered sugar with 2 tablespoons of reserved pineapple juice. Drizzle over cake

Calories: 182 Cal
Protein: 2.0g
Carbohydrates: 39.0g
Fat: 1.0g
Other Dietary Information
Cholesterol 20.5 mg
Sodium 113 mg
Fiber 1.4 g
Calcium 15.0 mg







Print Print | Send To A Friend Send To A Friend | SubscribeRSS FeedXML Feed


Log in to comment

Join Fitness.com for free to comment, rate, or post your own content. If you already a member, log in in here

Search: Sort by: A-Z Newest Rating

Deutsch Fitness Deutsch Fitness Forum Espanol Foro Italiano Italiano Forum Forum Francais Diet Plan Training Chinese Health & Fitness Blog Sport & Fitness
German Fitness German Fitness Forum Spanish Fitness Italian Fitness Italian Fitness Forum French Fitness Weight Loss Forum BodyBuilding Fitness Forum Chinese Fitness Health and Fitness Blog Sport and Fitness



Fitness Survey

What do you teach your kids about body image?

  • It's what's on the inside that counts!
  • Every person has their own unique size and shape.
  • Extreme diets are unhealthy and ineffective.
  • The media gives false images of beauty.
  • Eating Healthy and Exercising is great fun!
  • I don't discuss body image with my kids, or I don't have kids.

Vote