Protein Peanut Butter Balls

Protein Peanut Butter Balls
  • Preparation Time 5 min
  • Cooking Time 0 min
  • 30 balls servings

This has to be my favorite snack. It's really easy to make, loaded with healthy stuff, and will give you the protein you need.


  • 1 cup peanut butter
  • 1 cup honey
  • 1 cup protein powder
  • 4 cups of any combination of the following ingredients:
  • Sunflower seeds
  • Peanuts
  • Chocolate chips
  • Granola
  • Oatmeal
  • Raisins
  • Dried cranberries
  • Oat bran
  • Wheat germ
  • Flax seed (ground or whole)


  • 1 Mix peanut butter, honey and protein powder.
  • 2 Add 4 cups of any of the additional ingredients. My favorite combo for taste and health factor is oatmeal, cranberries, flax seed, and peanuts.
  • 3 To make the perfect balls, play around with the honey (if it's too dry) and oatmeal, bran, etc (too moist) until the balls hold their shape and aren't too gooey.
  • 4 Now, roll the balls to about 1cm and then refrigerate (or freeze) ... enjoy!
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  • 1
    Xmax21 Nov 13, 2011 10:51 PM

    Does anyone know the nutrition breakdown of each one?

  • 2
    hot kurdian Jul 12, 2007 10:12 PM

    Those protein peanut butter balls look tasty and healthy. So maybe i might try them. Thanks so much 4 sharing it with the world.

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