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6 sweet potatoes, cut into French fries
2 tablespoons canola oil
3 tablespoons taco seasoning mix
1/4 teaspoon cayenne pepper
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Can be a good substitute for French Fries
Preparation Time 10 min | Cooking Time 60 min | 4 servings
Ingredients
6 sweet potatoes, cut into French fries
2 tablespoons canola oil
3 tablespoons taco seasoning mix
1/4 teaspoon cayenne pepper
Steps
- Preheat the oven to 425 degrees F (220 degrees C).
- In a plastic bag, combine the sweet potatoes, canola oil, taco seasoning, and cayenne pepper. Close and shake the bag until the fries are evenly coated. Spread the fries out in a single layer on two large baking sheets.
- Bake for 30 minutes, or until crispy and brown on one side. Turn the fries over using a spatula, and cook for another 30 minutes, or until they are all crispy on the outside and tender inside. Thinner fries may not take as long.
Calories: 289 Cal
Protein: 3.0g
Carbohydrates: 51.0g
Fat: 7.0g
Protein: 3.0g
Carbohydrates: 51.0g
Fat: 7.0g
Other Dietary Information
Cholesterol: 0mg
Sodium: 509mg
Cholesterol: 0mg
Sodium: 509mg
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