chrisc

Member for 42 years, 50 days, joined on Mar 11 2010


Personal Info and Recent Posts
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Personal

Title:  In Orientation

Last Visit:  Mar 11 2010

Post Count:  0

Recent Activity


Posted Articles

5 Step Fat Loss Experiment
Mar 19 2010 		Train when Injured?
Mar 12 2010
Performed Properly, Everything is a Core Drill
Mar 05 2010 		How Your Health and Fitness is like Short Track Speed Skating
Feb 26 2010
Benefits to Short Intense Workouts
Jan 28 2010 		How to Make Success Inevitable
Jan 22 2010
Don't be Hating on the Scale
Jan 20 2010 		Lessening the Harmfulness of Fast Food
Jan 15 2010
2010 Fitness Predictions
Jan 08 2010 		Paper, Rock, Scissors and Your Workout
Nov 27 2009
6 Strategies to Beat Back Halloween Weight Gain
Oct 31 2009 		I Was Totally Wrong: A Break Through on Squats
Oct 12 2009
No More Doms
Sep 29 2009 		How to Calculate your Ratios
Sep 12 2009
2 Easy Nutritional Strategies
Aug 25 2009 		Use Whey Protein to Lose Fat
May 29 2009
Only 15 Minutes to Workout? No Problem!
May 14 2009 		2 Essential Items for Success
Apr 29 2009
The Order is Important
Apr 16 2009 		The Easiest Way to Lesson Knee and Back Pain
Apr 15 2009
Are Machines Hurting Us?
Mar 30 2009 		Originator of little, thief of a lot!
Mar 14 2009
What I learned from the Seahawks
Mar 13 2009 		Fast Food or Simply Fast?
Mar 03 2009
8 Tips for Eating Out
Feb 26 2009 		5 Ways to Upgrade Your Nutritional Plan
Feb 23 2009
One Size Does Not Fit All
Feb 22 2009 		Why Simple is the Best
Feb 21 2009
Can Balance Training Impair Our Balance?
Feb 20 2009 		Gravity Can Be Your Friend
Feb 15 2009
Mobile Hips for a Healthy Back
Feb 12 2009 		The Racist Diet
Jan 25 2009
Change Your Ways for the New Year
Jan 19 2009 		Core Stability
Jan 13 2009
Nutrition
Jan 13 2009 		 


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