What helps you stay full throughout the day?

  • Foods full of fibre - 22%
     

  • Snacking on nuts - 9%
     

  • Drinking lots of water - 25%
     

  • Loading up on protein - 20%
     

  • Eating enough fat - 5%
     

  • Water rich foods - 4%
     

  • Nothing, I am always hungry - 15%
     

Total Votes:206





Fitness Survey

What is your favorite variation exercise involving the bicep?




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