What form of exercise helps to relieve stress?

  • Cardio exercise - 39%
     

  • Playing a team sport - 9%
     

  • Yoga - 20%
     

  • Working out - 22%
     

  • An individual sport - 7%
     

  • Exercise does not help me relieve stress - 3%
     

Total Votes:347





Fitness Survey

Do you keep a journal of your dietary intake?




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