What assists you the most in losing weight?

  • Changing your diet - 28%
     

  • Cardio, cardio, cardio - 41%
     

  • Dieting - 10%
     

  • Having a weight loss journal - 6%
     

  • A personal trainer - 11%
     

  • Other - 5%
     

Total Votes:159



Fitness Survey

Do you take a daily vitamin?




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