What assists you the most in losing weight?

  • Changing your diet - 30%
     

  • Cardio, cardio, cardio - 37%
     

  • Dieting - 10%
     

  • Having a weight loss journal - 7%
     

  • A personal trainer - 10%
     

  • Other - 6%
     

Total Votes:203





Fitness Survey

What is your biggest meal of the day?




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