Fitness.com
FitTip
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Featured Fitness Exercise
Double Leg Hamstring Pull In
This exercise not only strengthens the hamstrings, but also increases core strength and stability. - Details
Featured Recipe
Ginger Glazed Mahi Mahi
This high-protein dish is simple to prepare but bursting with sweet and sour flavor! -
Featured Fitness Article
Olympic Torch Relay: Canada sets the record for the longest Olympic Torch relay in History
Today marked a day of celebration that brought our culture, our community, and our country together. Canadians can all say from this day forward that they have experienced a little part of history that can never be forgotten in their country. The Olympic Torch run is one of the main events that marks the start of the Olympics: A competition of tremendous athletes from around the globe competing for their own nation. The flame from the torch raised high above our heads is transferred from nation to nation, and now in Canada being transferred from province to province, city to city, as we wait in anticipation with pride for our nation. -
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