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Title: Too Much Fat

is it bad or will eating a lot of fat make you store it when you've only ate 1300 cal? like eating 1800 cal but little fat. someone had the same question i just never saw an answer.
Name: sadie
Date: Aug. 27th, 2001



    Title: Re: Too Much Fat

    When cals come from fat they are not so good for your heart. it depends on the fats too. it's better to eat 1800 cals from healthy food than 1300 cals from fat. and what makes you fat is not using them up, whether they are 1300 or 1800.
    Name: melisa
    Date: Sep. 5th, 2001



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