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Title: Need Answer

i'd like to lose weight, about 10lbs, i'm 5'7", med build and about 140lbs.
i try to eat right and exercise but i haven't seen any changes. does anyone have any suggestions or what i'm doing wrong.
Name: nicole
Date: Aug. 19th, 2001



    Title: Re: Need Answer

    Well I don't know your specifics, but I would ask you to take a second look at things as the weight you posted for your height is perfectly healthy. Your BMI calculates to 22, which is smack dab in the middle of the healthy range of 20-24.5

    For some other calcs you can go to the following website.


    http://en.washingtonpost.com/wp-srv/health/calculate/bodycalculator.htm
    Name: steve
    Date: Aug. 19th, 2001



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