{else}
{/if}
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Title: Carbohydrates Does anyone know how many calories you need to burn in order to burn off one carb? Is there such a calculation? I have heard that you should keep your carbs low and can eat as much fat (non-saturated) as you'd like (within moderation). Say I eat a breakfast bar with 30 carbs and 3 grams of fat. How much exercise do I have to do to burn off both the carbs and fat? Thx. Name: Ilsa Date: Aug. 16th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |