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Title: 0 Change In 10 Years
Im 5'5, 173lbs. I am moderately athletic, and fit, yet in the past 10 years I havent lost any weight.
I watch what I eat, and exercise 3-5 days a week.
I need some advice on diet and exercise. I don't have access to a gym, so I need to be creative.
Im 5'5, 173lbs. I am moderately athletic, and fit, yet in the past 10 years I havent lost any weight.
I watch what I eat, and exercise 3-5 days a week.
I need some advice on diet and exercise. I don't have access to a gym, so I need to be creative.
Name: Karla
Date: Aug. 13th, 2001
Date: Aug. 13th, 2001
Title: Re: 0 Change In 10 Years
It's better to be slightly overweight than to yo-yo diet. If you are eating healthy and exercising regularly, be happy with yourself! You're doing better than most people.
Name: bestrong
Date: Aug. 14th, 2001
Date: Aug. 14th, 2001
Title: Re: 0 Change In 10 Years
welll have u ever tried suppmlements to get u over your peak....they will help kick stat your metabolism....
Name: bahns
Date: Aug. 18th, 2001
Date: Aug. 18th, 2001
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