{else}
{/if}
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Title: 0 Change In 10 Years Im 5'5, 173lbs. I am moderately athletic, and fit, yet in the past 10 years I havent lost any weight. I watch what I eat, and exercise 3-5 days a week. I need some advice on diet and exercise. I don't have access to a gym, so I need to be creative. Name: Karla Date: Aug. 13th, 2001 Title: Re: 0 Change In 10 Years It's better to be slightly overweight than to yo-yo diet. If you are eating healthy and exercising regularly, be happy with yourself! You're doing better than most people. Name: bestrong Date: Aug. 14th, 2001 Title: Re: 0 Change In 10 Years welll have u ever tried suppmlements to get u over your peak....they will help kick stat your metabolism.... Name: bahns Date: Aug. 18th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |