{else}
{/if}
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Title: Calories I really want to lose about 10 lbs. How many calories a day should I eat in order to lose weight fast? Name: Michelle Date: Aug. 13th, 2001 Title: Re: Calories Question: Do you want to lose weight fast and regain it or do you want to lose weight in a way that you will maintain that loss? Since I always recommend a caloric intake that one can sustain long term, I'd say you want to consume a little less than 2000 calories a day, but consume more than 1800. I probably should have gotten more info before giving those numbers, but its a general range for maintainable weight loss. Name: steve Date: Aug. 13th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |