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Title: Help For A Healthy Diet!!!
Hello everyone,
I have read all the postings and can't believe how generous you are providing all these valuable info. I am 22 and 5/7, however, I feel I am a bit underweight. I am a programmer and life is very busy for me. I hardly find time to cook. Is there any possibility that you guyz could tell me, how much should I eat and what are the most energetic (and of course healthy) things I should eat. I am 128 lbs and 5/7 high in physique.
Looking forward to a positive response from all of you.
Thanks
Scheraz
Hello everyone,
I have read all the postings and can't believe how generous you are providing all these valuable info. I am 22 and 5/7, however, I feel I am a bit underweight. I am a programmer and life is very busy for me. I hardly find time to cook. Is there any possibility that you guyz could tell me, how much should I eat and what are the most energetic (and of course healthy) things I should eat. I am 128 lbs and 5/7 high in physique.
Looking forward to a positive response from all of you.
Thanks
Scheraz
Name: Scheraz
Date: Aug. 11th, 2001
Date: Aug. 11th, 2001
Title: Re: Help For A Healthy Diet!!!
overweight?Q?!?! your at a very healthy weight, your tall and at a normal weight for your height..you shouldnt feel poverweight, but if you feel alittle out of shape, start strength training!!
Name: dj
Date: Aug. 12th, 2001
Date: Aug. 12th, 2001
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