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Title: Required Calories
How many calories should I be eating to maintain my weight. 195 pounds. I'm 6' 2" Male 26 year Old. I've been successfull dropping from an unhealthy weight of 350+ pounds but now I am struggling with how many calories and what kind of exercise to do to maintain what I have acheived.
How many calories should I be eating to maintain my weight. 195 pounds. I'm 6' 2" Male 26 year Old. I've been successfull dropping from an unhealthy weight of 350+ pounds but now I am struggling with how many calories and what kind of exercise to do to maintain what I have acheived.
Name: Joseph
Date: Aug. 2nd, 2001
Date: Aug. 2nd, 2001
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