{else}
{/if}
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Title: What The Body Needs I can't find any charts on the listing the nutritional needs for a 31 year old 5'1 medium build weight 118 female. I would like to know what I need as far as fat, carbs, protein, calories etc. If someone knows of a site please advise me. Thank-you. Name: jane Date: Jul. 31st, 2001 Title: Re: What The Body Needs Check my post a few pages back on the boards... it explains how to find out the total amount of Calories you need in a day. Name: Rocky Date: Jul. 31st, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |