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Title: Hey Kurt
Hey Kurt about that "whats gona happen posting on the exercise board-
I have some more questions.
What are deadlifts, traps, hyperextensions and shrugs?
Why did you only put 1 set in some exercises? Isn`t that like way too few?
And what kind of schedule would you give me?
Can you give an example?
Thx a lot anyways.
Reinier
PS: (why dont you put ur email on here?)everybody does
Hey Kurt about that "whats gona happen posting on the exercise board-
I have some more questions.
What are deadlifts, traps, hyperextensions and shrugs?
Why did you only put 1 set in some exercises? Isn`t that like way too few?
And what kind of schedule would you give me?
Can you give an example?
Thx a lot anyways.
Reinier
PS: (why dont you put ur email on here?)everybody does
Name: Reinier
Date: Jul. 28th, 2001
Date: Jul. 28th, 2001
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