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Title: Has Anyone Tried Or Heard Of Body Makeover
I saw an infomercial on this plan called Body Makeover its supposed to help you customize your eating plans and your workouts for your metabolism and your body type I was wondering if anyone had ever tried or heard of this or had any opinions on something that guarantees 30lbs in 6 weeks they have a web site bodymakeover.com but it doesn't really say much any opinions?
I saw an infomercial on this plan called Body Makeover its supposed to help you customize your eating plans and your workouts for your metabolism and your body type I was wondering if anyone had ever tried or heard of this or had any opinions on something that guarantees 30lbs in 6 weeks they have a web site bodymakeover.com but it doesn't really say much any opinions?
Name: Angie
Date: Jul. 26th, 2001
Date: Jul. 26th, 2001
Title: Re: Has Anyone Tried Or Heard Of Body Makeover
30 pounds in 6 weeks... I doubt it. You'd either be starving yourself or exercising 10 hours a day. Just stick to the basics, those stupid miracle programs are a waste of time.
To lose weight, it's just a matter of burning more Calories a day than you Consume. And that's it. It doesn't get more complicated than that... to lose 30 pounds in 6 weeks, you'd have to be taking in something like 2500 Calories less than you'd be taking in. Like I said before, that would mean you'd either be starving or overtraining. Check my post below.
Name: Rocky
Date: Jul. 26th, 2001
Date: Jul. 26th, 2001
Title: Re: Has Anyone Tried Or Heard Of Body Makeover
Typo
I meant
"you'd have to be taking in 2500 Calories less than you'd be burning"
When I said
"you'd have to be taking in 2500 Calories less than you'd be taking in"
Date: Jul. 26th, 2001
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