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Title: Has Anyone Tried Or Heard Of Body Makeover I saw an infomercial on this plan called Body Makeover its supposed to help you customize your eating plans and your workouts for your metabolism and your body type I was wondering if anyone had ever tried or heard of this or had any opinions on something that guarantees 30lbs in 6 weeks they have a web site bodymakeover.com but it doesn't really say much any opinions? Name: Angie Date: Jul. 25th, 2001 Title: Re: Has Anyone Tried Or Heard Of Body Makeover 30 pounds in 6 weeks... I doubt it. You'd either be starving yourself or exercising 10 hours a day. Just stick to the basics, those stupid miracle programs are a waste of time. To lose weight, it's just a matter of burning more Calories a day than you Consume. And that's it. It doesn't get more complicated than that... to lose 30 pounds in 6 weeks, you'd have to be taking in something like 2500 Calories less than you'd be taking in. Like I said before, that would mean you'd either be starving or overtraining. Check my post below. Name: Rocky Date: Jul. 26th, 2001 Title: Re: Has Anyone Tried Or Heard Of Body Makeover Typo I meant "you'd have to be taking in 2500 Calories less than you'd be burning" When I said "you'd have to be taking in 2500 Calories less than you'd be taking in" Date: Jul. 26th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |