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Title: Eggs
On here ppl only say to eat the white part of an egg is there anything wrong with the yellow?
On here ppl only say to eat the white part of an egg is there anything wrong with the yellow?
Name: Reinier
Date: Jul. 24th, 2001
Date: Jul. 24th, 2001
Title: Re: Eggs
The yolk, yellow part, contains most of the protein. In a normal large egg the yolk contains 4 g while the white contains 2 g. The yolk also contains all the fat. There is a low amount of saturated fat in the yolk, so unless you are consuming 6+ eggs a day I would eat the whole thing.
Name: Kurt
Date: Jul. 24th, 2001
Date: Jul. 24th, 2001
Title: Re: Eggs
The Yellow, or Yolk, of the Egg, has a fair bit of Fat in it... although only something like 1 in 4 grams of Fat in the Yolk is actually Saturated. Is there something wrong with it? That's up to you. I wouldn't suggest too many of them, though.
Name: Rocky
Date: Jul. 24th, 2001
Date: Jul. 24th, 2001
Title: Oops
I never noticed that Kurt already answered that one, sorry.
Name: Rocky
Date: Jul. 24th, 2001
Date: Jul. 24th, 2001
Title: Re: Oops
We replied at the same time ;p
Name: Kurt
Date: Jul. 24th, 2001
Date: Jul. 24th, 2001
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