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Title: Eggs

On here ppl only say to eat the white part of an egg is there anything wrong with the yellow?

Name: Reinier
Date: Jul. 24th, 2001



    Title: Re: Eggs

    The yolk, yellow part, contains most of the protein. In a normal large egg the yolk contains 4 g while the white contains 2 g. The yolk also contains all the fat. There is a low amount of saturated fat in the yolk, so unless you are consuming 6+ eggs a day I would eat the whole thing.
    Name: Kurt
    Date: Jul. 24th, 2001


    Title: Re: Eggs

    The Yellow, or Yolk, of the Egg, has a fair bit of Fat in it... although only something like 1 in 4 grams of Fat in the Yolk is actually Saturated. Is there something wrong with it? That's up to you. I wouldn't suggest too many of them, though.
    Name: Rocky
    Date: Jul. 24th, 2001





      Title: Oops

      I never noticed that Kurt already answered that one, sorry.
      Name: Rocky
      Date: Jul. 24th, 2001





        Title: Re: Oops

        We replied at the same time ;p
        Name: Kurt
        Date: Jul. 24th, 2001



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