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Title: Metabolism
I'm big into working out and I want to cut down. My only question is will drinking water increase my metabolism? I want to see my abs and slim out my pecs.
I'm big into working out and I want to cut down. My only question is will drinking water increase my metabolism? I want to see my abs and slim out my pecs.
Name: Alan
Date: Jul. 23rd, 2001
Date: Jul. 23rd, 2001
Title: Re: Metabolism
You could always try cutting back on your carbohydrates but be careful that you don't lose muscle in the process. Drinking water is always a good thing but the colder the better...your bady has to heat itself up which will cause your metabolism to increase.
Name: Jason
Date: Jul. 23rd, 2001
Date: Jul. 23rd, 2001
Title: Re: Metabolism
No... that "cold water needs to get heated", although is true, isn't going to help anyone worth crap. The calories needed to heat the water would be next to nothing.
If your goal is cutting, keep up with your regular workout schedule, but reduce the Calories in your diet, while also keeping up your Protein intake. It would be wise to add some Cardio a few days a week, as well.
Name: Rocky
Date: Jul. 23rd, 2001
Date: Jul. 23rd, 2001
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