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Title: Bulking Up
hey guys- i am a 15 year old
kid, pretty tall, but really
scrawny. I am looking to gain
some weight, and build up some
muscle. I am a long distance
runner, so i my leg muscles
are fine, but everything else
needs work. Any tips for a
change
hey guys- i am a 15 year old
kid, pretty tall, but really
scrawny. I am looking to gain
some weight, and build up some
muscle. I am a long distance
runner, so i my leg muscles
are fine, but everything else
needs work. Any tips for a
change
Name: mike
Date: Jul. 22nd, 2001
Date: Jul. 22nd, 2001
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