{else}
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Title: Losing Weight? Good? Or Bad? ok. I am 5'8 and I weigh 175 pounds. I think I should tell you that I am 14 years old also. I think that it is disguisting. I mean, I play basketball and I have a lot of muscle mass, but I want to lose weight because it is embarassing to be so heavy. Most of my friends only weigh like, 130-140. I feel so different. Is there something wrong with me? I personally feel that I need to lose at least 25 pounds to be at a comfortable weight of 150 pounds. Should I lose the 25 pounds? and if I should...how should I go about doing it in the most healthiest, safest way? thanks Name: cookie Date: Jul. 10th, 2001 Title: To Lose Weight: its simple if you make it a priority. Simple divide your intake into 6-8 smaller meals throughout the day ..SLIGHTly reducing your calorie intake..eat "natural" meaning if you think of what to eat, chose fruits,veggies,or lean meats, not sugar or too much starch. A brish walk/jog for 30 minutes 3-5 times a weekwill greatly show prgress after a few weeks. hope that helped. -dj Name: -dj Date: Jul. 10th, 2001 Title: Re: Losing Weight? Good? Or Bad? Thank you sooo much DJ! I lost TEN pounds in six days. I have just been eating really healthily and I have also been excercizing a lot! Thank you a Name: cookie Date: Jul. 21st, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |