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Title: What Should I Eat To Lose Weigh???
Hi:
my name i kayra im 17 i weigh 125pnd and 5'3 tall, i been working out for 1 year lifting weigh, aerobics and cardio. I feel the need to lose 10 pounds how should i do it???
Hi:
my name i kayra im 17 i weigh 125pnd and 5'3 tall, i been working out for 1 year lifting weigh, aerobics and cardio. I feel the need to lose 10 pounds how should i do it???
Name: kayra
Date: Jul. 8th, 2001
Date: Jul. 8th, 2001
Title: Re: What Should I Eat To Lose Weigh???
eat healthy foods. Break your
3 "large" meals a day down
into 5-6 small meals a day and
keep working out. I think
that should help you out.
Don't give up after a week,
like me, because sometimes it
takes longer than a week for
the results to be seen. I
hope I helped at least a
lit
Name: cookie
Date: Jul. 14th, 2001
Date: Jul. 14th, 2001
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