EN
Follow us on
Exercise Search Advanced Options
Click on either of the images above to find exercises by their muscle group
Search Hide Options
Click here to
visit our active forum: (Fitness Forum)
Title: Food Allergies & A Balanced Diet
I have severe allergies to peanuts, pistachios, and milk [all protein forms]. If ingested I get hives & my airway closes. So you see how important it is to avoid these foods.
How can I get a balanced diet to help lose weight if all I can eat are pastas, rice, fruits & veggies?
Thanks for any tips.... Lynn
I have severe allergies to peanuts, pistachios, and milk [all protein forms]. If ingested I get hives & my airway closes. So you see how important it is to avoid these foods.
How can I get a balanced diet to help lose weight if all I can eat are pastas, rice, fruits & veggies?
Thanks for any tips.... Lynn
Name: Lynn
Date: Jul. 8th, 2001
Date: Jul. 8th, 2001
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |
