{else}
{/if}
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Title: How To I Get More Defined Abdominal's??? I keep finding pages on the web that say the only way to get your Ab's truly defined and cut is to limit your carb's to less than 80 per day...any truth to this???? Name: Josie Date: Jul. 6th, 2001 Title: Sorry You Guy's, I'm An Idiot...I'll Re Post On Exercise Forum Name: Josie again Date: Jul. 6th, 2001 Title: Re: How To I Get More Defined Abdominal's??? Don't cut your carbs to less than 80g! Name: Kurt Date: Jul. 6th, 2001 Title: Definition Of Abdominal's So then carbs do play a big part in ab definition??? Name: Once more from Josie Date: Jul. 6th, 2001 Title: Re: Definition Of Abdominal's Be more concerned about your sugar intake than anything else because sugar stores in your body as fat. Name: Alicia Date: Jul. 6th, 2001 Title: Re: Definition Of Abdominal's Try also increasing your protein intake to as many grams per day as your body weight. Name: James Date: Jul. 6th, 2001 Title: Re: Definition Of Abdominal's does that mean that is you're 125 pounds, you need to eat 125 grams of protein per day??? That sounds like alot. Name: Helen Date: Jul. 6th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |