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Title: I Ate A Whole Can Of Tuna Before My Workout And Was Starving About 30 Mins After...what Happened???
The only thing that satisfied my hunger was carbohydrates after that
The only thing that satisfied my hunger was carbohydrates after that
Name: Faith
Date: Jul. 5th, 2001
Date: Jul. 5th, 2001
Title: Re: I Ate A Whole Can Of Tuna Before My Workout And Was Starving About 30 Mins After...what Happened
when you eat,the workout,your body uses it foe energy,so it just went right through you.which isn't good eating right before your workout,you mine as well,not eat,because its not getting diegested,and thats what makes you more hungry.try to eat at least 2 to the hours before your workout.
Name: Brittany
Date: Jul. 6th, 2001
Date: Jul. 6th, 2001
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