{else}
{/if}
Click here to
visit our active forum: (Fitness Forum)
 |
Title: Food After Exercise I run for soccer and i was wondering, what would be a good meal after a 4 mile run? Carbs or what? Thanx Name: Dan Date: Jul. 3rd, 2001 Title: Re: Food After Exercise a really good choice after a run would be some fruit,or salad. Name: Brittany Date: Jul. 6th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |