EN
Follow us on
Exercise Search Advanced Options
Click on either of the images above to find exercises by their muscle group
Search Hide Options
Click here to
visit our active forum: (Fitness Forum)
Title: Food After Exercise
I run for soccer and i was wondering, what would be a good meal after a 4 mile run? Carbs or what?
Thanx
I run for soccer and i was wondering, what would be a good meal after a 4 mile run? Carbs or what?
Thanx
Name: Dan
Date: Jul. 3rd, 2001
Date: Jul. 3rd, 2001
Title: Re: Food After Exercise
a really good choice after a run would be some fruit,or salad.
Name: Brittany
Date: Jul. 6th, 2001
Date: Jul. 6th, 2001
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |
