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Title: CLEANSING THE SYSTEM!!!! How To Do It RIGHT??? I've been eating a lot of crap since summer started...and I am feeling really disgusting, because my body is not use to junk food. I want to do a cleansing fast, but I want to make sure i'm doing it correctly. I read that fasting for 2 days is okay....any input??? Name: Michelle Date: Jul. 2nd, 2001 Title: Re: CLEANSING THE SYSTEM!!!! How To Do It RIGHT??? to cleanse your system,make sure that you drink 5-6 glasses of water immediately after you get up,that helps digestion. drink as much water as you can during the day. you could also try eating fresh vegetables especially those with a lot of fibre. hope this helps. Michelle wrote: > I've been eating a lot of crap since summer started...and I am feeling really disgusting, because my body is not use to junk food. I want to do a cleansing fast, but I want to make sure i'm doing it correctly. I read that fasting for 2 days is okay....any input??? Michelle wrote: > I've been eating a lot of crap since summer started...and I am feeling really disgusting, because my body is not use to junk food. I want to do a cleansing fast, but I want to make sure i'm doing it correctly. I read that fasting for 2 days is okay....any input??? Michelle wrote: > I've been eating a lot of crap since summer started...and I am feeling really disgusting, because my body is not use to junk food. I want to do a cleansing fast, but I want to make sure i'm doing it correctly. I read that fasting for 2 days is okay....any input??? Michelle wrote: > I've been eating a lot of crap since summer started...and I am feeling really disgusting, because my body is not use to junk food. I want to do a cleansing fast, but I want to make sure i'm doing it correctly. I read that fasting for 2 days is okay....any input??? Date: Jul. 4th, 2001 Title: Re: CLEANSING THE SYSTEM!!!! How To Do It RIGHT??? The best way is to eat on fruit for a few days. I did that before and I was SUPER CLEAN!!!! Yesterday I started another round of Detox...I am going to do it for 5-7 days: * Detox tea * water * fruit * salad (w/NO dressing) * If you want fruit juice, make sure it is 100% fruit juice and still dilute it with water and swish it in your mouth before swallowing! Devine Name: Devine Date: Jul. 6th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |