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Title: Thanks:::: Adrien And Kelly
just to appreiciate for helping me
please tell me abs exercise how to make my tommy in
how many crunches to do ?
how many times in a week?
how to do so it gives effect to abs workout when i do it?
just to appreiciate for helping me
please tell me abs exercise how to make my tommy in
how many crunches to do ?
how many times in a week?
how to do so it gives effect to abs workout when i do it?
Name: raveena-=-=-=
Date: Jul. 1st, 2001
Date: Jul. 1st, 2001
Title: Re: Thanks:::: Adrien And Kelly
The only way to reduce your stomach size is Cardio and a reduced Calorie diet... Ab exercises will only make your Ab muscles larger.
Name: Adrien
Date: Jul. 2nd, 2001
Date: Jul. 2nd, 2001
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