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Title: People Need To Stop With All Of This!!!!
people need to stop wprrying about how many carbs they r eating. u need carbs, duh!mybe not so much refined ones but whole grain and blah blah blah...i'm not going to get into it but if someone is serious about getting healthy , then they need carbs!!!!!!so stop worrying and eat healthy.
people need to stop wprrying about how many carbs they r eating. u need carbs, duh!mybe not so much refined ones but whole grain and blah blah blah...i'm not going to get into it but if someone is serious about getting healthy , then they need carbs!!!!!!so stop worrying and eat healthy.
Name: Val
Date: Jun. 20th, 2001
Date: Jun. 20th, 2001
Title: Re: People Need To Stop With All Of This!!!!
I agree, you should not limit any of the macronutrients. This means fat as well as carbs. A good balanced diet will always provide the best results. This should be about fitness and being healthy, not severly starving yourself and having 1 slim-fast a day.
Name: Kurt
Date: Jun. 20th, 2001
Date: Jun. 20th, 2001
Title: Re: People Need To Stop With All Of This!!!!
yes kurt thank you for getting what i'm saying
Kurt wrote:
> I agree, you should not limit any of the macronutrients. This means fat as well as carbs. A good balanced diet will always provide the best results. This should be about fitness and being healthy, not severly starving yourself and having 1 slim-fast a day.
Name: Val
Date: Jun. 20th, 2001
Date: Jun. 20th, 2001
Title: Re: People Need To Stop With All Of This!!!!
Va, Kurt, I couldn't have said it better myself!!
Right on!!!
Name: Kelly
Date: Jun. 20th, 2001
Date: Jun. 20th, 2001
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