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Title: People Need To Stop With All Of This!!!!

people need to stop wprrying about how many carbs they r eating. u need carbs, duh!mybe not so much refined ones but whole grain and blah blah blah...i'm not going to get into it but if someone is serious about getting healthy , then they need carbs!!!!!!so stop worrying and eat healthy.
Name: Val
Date: Jun. 20th, 2001



    Title: Re: People Need To Stop With All Of This!!!!

    I agree, you should not limit any of the macronutrients. This means fat as well as carbs. A good balanced diet will always provide the best results. This should be about fitness and being healthy, not severly starving yourself and having 1 slim-fast a day.
    Name: Kurt
    Date: Jun. 20th, 2001





      Title: Re: People Need To Stop With All Of This!!!!

      yes kurt thank you for getting what i'm saying
      Kurt wrote:
      > I agree, you should not limit any of the macronutrients. This means fat as well as carbs. A good balanced diet will always provide the best results. This should be about fitness and being healthy, not severly starving yourself and having 1 slim-fast a day.

      Name: Val
      Date: Jun. 20th, 2001





        Title: Re: People Need To Stop With All Of This!!!!

        Va, Kurt, I couldn't have said it better myself!!
        Right on!!!
        Name: Kelly
        Date: Jun. 20th, 2001



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