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Title: How Many Carbs?? If I weigh 125-127 and am 5'5 inches tall. Plus I work out at least 5 days a week doing cardio between 30-45 minutes (running) each day- how many carbs to I need to have in order to have a sufficient amount but not too much so I can still lose/ burn fat? Name: Amanda Date: Jun. 19th, 2001 Title: Re: How Many Carbs?? i believe you should stick with 60% of you diet with carbs and eat them in the morning when your sugar tends to be low. Amanda wrote: > If I weigh 125-127 and am 5'5 inches tall. Plus I work out at least 5 days a week doing cardio between 30-45 minutes (running) each day- how many carbs to I need to have in order to have a sufficient amount but not too much so I can still lose/ burn fat? Name: erica Date: Jun. 27th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |