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Title: Carb Diet
O.K. I need some help. For the apst year I have been at a plateau of 140lbs. I have been doing the the low-carb diet and I am finally at 135lbs. How many carbs should I be in taking on this low-carb diet?Someone told me not to go over 20g of carbs. Honestly, I've been keeping it between 20-30. I want to lose just 10 more pounds. Please Help!
O.K. I need some help. For the apst year I have been at a plateau of 140lbs. I have been doing the the low-carb diet and I am finally at 135lbs. How many carbs should I be in taking on this low-carb diet?Someone told me not to go over 20g of carbs. Honestly, I've been keeping it between 20-30. I want to lose just 10 more pounds. Please Help!
Name: Haley
Date: Jun. 19th, 2001
Date: Jun. 19th, 2001
Title: Re: Carb Diet
I want to know how many carbs I am suppose to keep it at per day too.
Help out there.
Haley wrote:
> O.K. I need some help. For the apst year I have been at a plateau of 140lbs. I have been doing the the low-carb diet and I am finally at 135lbs. How many carbs should I be in taking on this low-carb diet?Someone told me not to go over 20g of carbs. Honestly, I've been keeping it between 20-30. I want to lose just 10 more pounds. Please Help!
Name: Rae'chell
Date: Jun. 28th, 2001
Date: Jun. 28th, 2001
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