{else}
{/if}
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Title: What Can I Eat An Hour Before Bed? For some reason before bedtime I get very hungry and have to eat something. A lot of the post say not to eat anything 3 hours before bedtime cause of carbs. Is there anything I can eat before bedtime that is not loaded in carbs? Drinking a glass of water doesn't seem to help. I can't seem to find anything that doesn't have some carbs in it. Help please! Name: ann Date: Jun. 18th, 2001 Title: Re: What Can I Eat An Hour Before Bed? Try something like Egg Whites, Chicken or Nuts. It's also a good idea to include some milk. Name: Adrien Date: Jun. 19th, 2001 Title: Re: What Can I Eat An Hour Before Bed? Thanks for the reply. I will try the egg whites. I would eat nuts, but I could eat the whole can. Name: Ann Date: Jun. 20th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |