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Title: How Do You Measure Calories?
I learned that I should keep
my calories for each meal
at 250-400, but how do I
know how much calorie
contains in a meal? In other
words, how can I measure
it? Thanks
I learned that I should keep
my calories for each meal
at 250-400, but how do I
know how much calorie
contains in a meal? In other
words, how can I measure
it? Thanks
Name: Vrej
Date: Jun. 18th, 2001
Date: Jun. 18th, 2001
Title: Re: How Do You Measure Calories?
It will usually say the Calorie count on the side of the package of the food, along with the rest of the nutritional information.
Name: Adrien
Date: Jun. 18th, 2001
Date: Jun. 18th, 2001
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