Click here to
visit our active forum: (Fitness Forum)
 |
Title: How Do You Measure Calories? I learned that I should keep my calories for each meal at 250-400, but how do I know how much calorie contains in a meal? In other words, how can I measure it? Thanks Name: Vrej Date: Jun. 18th, 2001 Title: Re: How Do You Measure Calories? It will usually say the Calorie count on the side of the package of the food, along with the rest of the nutritional information. Name: Adrien Date: Jun. 18th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |