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Title: Proteins???
Hi, I am vegitarian and I am
afraid I'm not getting
enough protein. Would it be
safe for me to eat a boiled
egg once a day? or every
other day? What are the
other alternatives. Thanks
Hi, I am vegitarian and I am
afraid I'm not getting
enough protein. Would it be
safe for me to eat a boiled
egg once a day? or every
other day? What are the
other alternatives. Thanks
Name: Vrej
Date: Jun. 18th, 2001
Date: Jun. 18th, 2001
Title: Re: Proteins???
Try eating only the egg whites, and not including the yolk. The yolk, as I guess you know, is high in cholestorol. You can eat as much egg whites as you want, and they have alot of Protein.
Name: Adrien
Date: Jun. 18th, 2001
Date: Jun. 18th, 2001
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