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Title: Vegetable Oil

Is it better for me to eat tinned tuna in brine or vegetable oil?
Name: Cam
Date: Jun. 17th, 2001



    Title: Re: Tuna

    Tuna in water is the best for ya =) I eat it every day for lunch with fat-free mayo and some relish and put it on toast. It tastes great and is loaded with protein.

    And another note: I've found that Arnold's Light Whole Wheat Bread only has 40 calories and 10g of carbs per slice. It's a lot better than most breads out there. And it has fiber in it, which is wonderful for your body!
    Name: Samantha
    Date: Jun. 19th, 2001



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