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Title: Vegetable Oil
Is it better for me to eat tinned tuna in brine or vegetable oil?
Is it better for me to eat tinned tuna in brine or vegetable oil?
Name: Cam
Date: Jun. 18th, 2001
Date: Jun. 18th, 2001
Title: Re: Tuna
Tuna in water is the best for ya =) I eat it every day for lunch with fat-free mayo and some relish and put it on toast. It tastes great and is loaded with protein.
And another note: I've found that Arnold's Light Whole Wheat Bread only has 40 calories and 10g of carbs per slice. It's a lot better than most breads out there. And it has fiber in it, which is wonderful for your body!
Name: Samantha
Date: Jun. 19th, 2001
Date: Jun. 19th, 2001
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