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Title: Why Can't I Have A Stable Weight?
Hey, I am a 16 yr old teen and i go to the gym regularly but I am still a beginnger. I am tall and skinny and I think I need more weight to get some muscles. So about 2 weeks ago I began to eat more, and I gained about 10 pounds, but now I stop eating that much, and I just lost 5 pounds, i am really frustrated and I don't know how should I maintain a stable weight?
Hey, I am a 16 yr old teen and i go to the gym regularly but I am still a beginnger. I am tall and skinny and I think I need more weight to get some muscles. So about 2 weeks ago I began to eat more, and I gained about 10 pounds, but now I stop eating that much, and I just lost 5 pounds, i am really frustrated and I don't know how should I maintain a stable weight?
Name: Teen
Date: Jun. 15th, 2001
Date: Jun. 15th, 2001
Title: Re: Why Can't I Have A Stable Weight?
Ignore the scales. They lie. Your body weight can change by up to 7 pounds through out the day, simply because of water.
Instead, check the mirror. It's much more reliable.
Name: Adrien
Date: Jun. 15th, 2001
Date: Jun. 15th, 2001
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