Fitness.com
Advertisement
{if SQLDEBUG} {else} {/if}
Click here to visit our active forum: (Fitness Forum)



Title: Please Help Me With The Following

What percent should I have for the following,for food and drinks and grams.
Calories
Total Fat
Sodium
Total Carb
Sugars
Protien

What kind of soda could I bye,for occasions.What about Pepsi One,or Diet Doctor Pepper.And what about low fat chips
Name: Justin
Date: Jun. 14th, 2001



    Title: Re: Please Help Me With The Following

    There is no exact number to go by. Don't really pay attention to the EXACT number... just try for high Protein, medium Carbs, low Fat, and low Sugar. Stay AWAY from Sodium.

    Low fat chips and Soda... still bad. Stay away from that sort of food altogether would be the best way to go about things in my opinion.
    Name: Adrien
    Date: Jun. 15th, 2001



| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |




Deutsch Fitness Deutsch Fitness Forum Espanol Foro Italiano Italiano Forum Forum Francais Forum Francais Forum Francais Forum Francais Diet Plan Training 中文 中文 Health & Fitness Blog Sport & Fitness
Deutsch Fitness Deutsch Fitness Forum Español Fitness Italiano Fitness Italiano Fitness Forum Français Fitness Français Fitness Türkçe Fitness Türkçe Fitness Weight Loss Forum BodyBuilding Fitness Forum 中文 Fitness Health and Fitness Blog Sport and Fitness

Fitness Survey

What Olympic athlete are you cheering on at the 2010 Winter Olympics?

  • Canadian Freestyle Skiier Jackie Brown
  • Norway's Ole Einar Bjorndalen for Biathlon
  • Chinese Speed Skater Lee Ho Suk
  • American Speed Skater Shani Davis
  • Canadian Figure Skater Patrick Chan
  • Britain's Curler Eve Muirhead

Vote