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Title: Do Fruits And Veg Contain Carbs Or Protein?
thats pretty much my question. i am changing my diet to eat carbs for breakfast and lunch, and protein for dinner. thank u so much for your help!
thats pretty much my question. i am changing my diet to eat carbs for breakfast and lunch, and protein for dinner. thank u so much for your help!
Name: ana
Date: Jun. 13th, 2001
Date: Jun. 13th, 2001
Title: Re: Do Fruits And Veg Contain Carbs Or Protein?
Fruits and veggies contains mostly carbs. The protein from fruits and vegetables are incomplete sources of protein and you need to combine certain groups to make sure you get all the essential aminos. You should be eatting carbs, protein and fat all day long. Do not seperate your meals like you have said.
Name: Kurt
Date: Jun. 13th, 2001
Date: Jun. 13th, 2001
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