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Title: 6 Meals A Day?????
I am hearing alot about eating more and smaller meals a day than eating few big meals. How many calorie meals, or can you give me an example of a day? How many calories do I need per day? I am 5'9" and weigh 150lbs and workout daily.
Thanks
I am hearing alot about eating more and smaller meals a day than eating few big meals. How many calorie meals, or can you give me an example of a day? How many calories do I need per day? I am 5'9" and weigh 150lbs and workout daily.
Thanks
Name: Grant
Date: Jun. 12th, 2001
Date: Jun. 12th, 2001
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