Title:
Fats And Carbohydrateswhat is difference between fats and carbohydrates.how much in a day we should take fat and carbohydrates, for losing weight
Name: sonu
Date: Jun. 10th, 2001
Title: Re: Fats And Carbohydrates
Fats and Carbohydrates are not the only types of foods. The third one, is Protein.
A diet should consist of something like 40% Carbohydrates, 40% Protein, and 20% Fat... those are not very accurate, but somewhere along those lines.
Name: Adrien
Date: Jun. 10th, 2001