{else}
{/if}
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Title: Too Much Protein????????????? I am taking Hydroxycut with advocates high protein/lowcarbs abd fat! So far today I had over 200 grams of protein via (shakes, bars and meat) about 87 grams of carbs and 19 grams of fat. Total calorie intake so far 1427 Please i need some help Should I not go over 1620 or 1755 Or get atleast 1860 calories via muscleand fitnesshers. I'm so confused!!!!!!!!!!! Name: orchirds Date: Jun. 7th, 2001 Title: Re: Too Much Protein????????????? Your intake of foods is perfect, if you weigh 200 lbs. You should not exceed 1 gram of protein per pound of body weight. You could end up with a protein overload, which is not good for the body. Don't over do it, do it right! Name: Steve Date: Jun. 7th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |