EN
Follow us on
Exercise Search Advanced Options
Click on either of the images above to find exercises by their muscle group
Search Hide Options
Click here to
visit our active forum: (Fitness Forum)
Title: Protein Diet
Hi..can anybody give me a web site that will tell me how to calculate amount of protein, fat, carbohydrate etc I need in a day.
Hi..can anybody give me a web site that will tell me how to calculate amount of protein, fat, carbohydrate etc I need in a day.
Name: Brent
Date: May. 30th, 2001
Date: May. 30th, 2001
Title: Re: Protein Diet
Hi: I found a great one at en.fitday.com. You enter the foods you eat each day, and it automatically calculates the amounts of fat, protein, carbs, etc. that you've had. It also has a page that will tell you what you should dat.
Date: May. 30th, 2001
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |
