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Title: Gain Weight From Eating Salty Food!!

I was told that you can gain weight from eating salty food.
I know for a fact that salt retains water, but I just don't know how you can gain weight from it. Please let me know if you know why.
Thanx
BN
Name: BN
Date: May. 29th, 2001



    Title: Re: Gain Weight From Eating Salty Food!!

    Eating salty foods does make you retain more water, but it also makes you crave more to eat. It gives you the feeling that you're not quite full. Hence, a person can easily gain weight by eating foods high in salt.
    Name: Samantha
    Date: Jun. 20th, 2001



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